If you’re a more environmentally conscious person and you want to have a oral hygiene routine that matches your beliefs or you’re just looking for a healthier oral hygiene alternative going green is the way to go. By developing a more environmentally friendly dental hygiene routine you help the world as a whole, decrease your impact and make your mouth that much healthier. Switching over from your normal routine doesn’t have to be a painful process either, it can be relative seamless.

In this article we’re going to cover what you need to do to have a healthy oral hygiene routine, what you need to do to switch over your routine ton environmentally friendly alternative, and the benefits towards going green with your oral hygiene.Go Green With Your Oral Hygiene

What makes up a healthy oral hygiene routine?

For starters, you’ll need to make sure you have a healthy oral hygiene routine to begin with. This includes regular brushing and flossing. This usually equates to brushing twice a day and flossing at least once. This can also include using things like mouthwash on a regular basis to wash away plaque and bring a little more freshness to your breath.

Aside from the teeth cleaning you do on your own you’ll also want to make sure that you have regular dentist check-ups. As you make your transition to more environmentally friendly alternatives you may even be able to find a dentist in your area that has greener practices than the rest.

What are some environmentally conscious options I can implement?

A good way to become greener is to buy products that are organic or made out of sustainably sourced materials. For instance, you can buy a toothbrush that has a bamboo handle and bustles that are made out of plant fibers. For floss you can use a version that’s made out of biodegradable materials. Even your mouth ways can be replaced with a mixture of baking soda, sea salt, and warm water. Basically, any product that you would use to clean your mouth can be replaced with a more sustainable alternative.

What are the benefits to going green?

The benefits to using more eco-friendly extend beyond just yourself. A simple morning and evening routine can consume more resources and have a greater impact than you might imagine. For example, most tooth brushes are made out of plastic, which is made out of oil. Same as most other teeth cleaning products. By using alternatives to these materials you’ll be contributing to a large-scale positive impact in the world. The small decisions you make every day really do add up. By being more eco-friendly with your daily actions, you’ll make the world a better place, just by brushing your teeth.

I hope this article has been helpful and you now have the tools to craft an oral hygiene routine that is good for you and the environment. By implementing this type of routine you may actually start to feel better about brushing your teeth and may add a little inspiration to your day. After all by brushing your teeth you’re actually doing the world a favor.



Zane Schwarzlose writes for Greenspoint Dental, a Houston dental practice. Zane wants to be more eco-friendly with his oral health.

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